Weight Room Schedule

School

Monday: Weightlifting 6:00 - 7:30 AM
3:30 - 5:30 PM
Tuesday: Agilities 3:30 - 4:30 PM
Wednesday: Weightlifting 6:00 - 7:30 AM
3:30 - 5:30 PM
Thursday: Agilities 3:30 - 4:30 PM
Friday: Weightlifting 6:00 - 7:30 AM
3:30 - 5:30 PM

Summer

Monday: Weightlifting 6:00 - 9:00 AM
Tuesday: Agilities
Tight Ends / O Line
6:30 - 7:00 AM
7:00 AM (After Running)
Wednesday: Weightlifting
7 on 7 Football
6:00 - 9:00 AM
9:00 AM (After Lifting)
Thursday: Agilities
Tight Ends / O Line
6:30 - 7:00 AM
7:00 AM (After Running)
Friday: Weightlifting 6:00 - 9:00 AM